How To Move Better, Look Better, FeelBetter and
Turn Back the Hands of Time in Only 42-Days!

 If You Lose 20 Pounds It’s Free!

The Most Effective Group Fitness, Nutrition and Lifestyle Program in the Valley for Busy People Just Like You, Who Want to Lose Weight and Look and Feel 10 Years Younger But Just Aren’t Able to Do It on Their Own….

20-Pound Challenge IL Valley
Oct 12th – Nov 21st

Serious Applicants Only- Space is Limited….

We are not a big box corporate gym.
We want to make sure each and every person who we work with
gets the individual attention they need to reach their goals.
An important part of that is only working with people who are serious
about changing their lifestyle.

So do NOT register for this program if:
• You are not 100% committed to making long term lifestyle changes to decrease body fat, improve strength and move better.
• You are looking for a quick fix or magic pill.
• You are not prepared to be challenged by your coaches to achieve your goals.
• You are looking for the cheapest workout program, rather than investing in the best quality.

 

 

20-Pound Challenge IL Valley Oct 12th – Nov 21st
Registration Now Open

Call 815-830-0511 or TEXT IN and we will get you set up!

Results You Can Expect With Your
20-Pound Challenge

Yes, Results Are Expected. In Fact, They Are Guaranteed.

 

20-Pound Challenge IL Valley Oct 12th – Nov 21st
Registration Now Open

Move Better, Gain Strength & Flexibility By using the Functional Movement Screen, your individualized program is designed to improve your “movement health”. Movement health allows us to improve our mobility and stability and improve the full range of motion necessary for everyday activities.

Look Better, Decrease Body Fat & Inches Success is measured by more than just the number on the scale. We specialize in body transformation, meaning you won’t just lose pounds, but also completely reshape your body. We track this through pictures, body fat % and clothing sizes.

Feel Better, More Energy & Confidence Any workout can make you tired, but only a great workout with a great coach can make you better. A fit and healthy lifestyle goes way beyond just a workout. We focus on the whole person. We believe that you should always leave the gym feeling better and more energized than when you came.

Here’s What You Get During the Fall 20-Pound Challenge

  • Unlimited Access to Group Training Sessions

Convenient evening training sessions with flexibility to fit your busy schedule you can come to our studio in down town Oglesby or join us Via Zoom online
The full schedule is available here: https://xlandfitness.com/group-class-schedule/

  • Success Start Orientation with Functional Movement Screen
    The FMS is a set of 7 functional movements that are designed to discover any limitations in your mobility and stability patterns that may be affecting the way you move not only during exercise, but also in your daily activities.
    The screen allows us to fix them.
  • Whole 9 Nutrition Guide & Challenge Meal Planning Template Or Weight watchers 
    One of the most important factors in our member’s success is nutrition. The Whole 9 goal is to help you build a
    foundation for long-term, sustainable health without gimmicks or quick fixes.  We know that recipes and and a
    plan are important to you and it is all provided for you. Or if your a Weight watchers person we have teamed up with Lynn A to make that work as well =)
  • Nutrition Coaching
    Nutrition and lifestyle coaching will be available to you through a XLand Challenge specific Facebook group, by email and in person.
  • Judgement-Free, Supportive Community
    Our members have the motivation to keep up their new habits through the support of our like-minded community.  Daily in each session and in our private Members Only Facebook Group the camaraderie and support are priceless.
  • Coaching Team 100% Invested in Your Success
    The Fitness Revolution team are on an endless pursuit of getting better, through education and personal development and are available 24/7 to help you through any obstacles or plateaus.
  • Lose 20 Pounds and It’s Free
    Simple, if you lose 20 pounds we refund your full registration fee.

 

20-Pound Challenge IL Valley Oct 12th – Nov 21st
Registration Now Open

 

Click Here To Join

Fall 20-Pound Challenge
1 Simple Payment of $199

Unlimited Access to Group Training Sessions
(Oct 12th – Nov 21st)

Success Start Orientation with Functional Movement Screen

Whole 9 Nutrition Guide with Recipes

Nutrition Coaching

Judgement Free, Supportive Community with Access to Members Only Facebook Group

Coaching Team 100% Invested in Your Success

 

Lose 20 Pounds and its Free

Call or text us today to get singed up!

815-830-0511

Frequently Asked Questions

 

Q: When is the challenge?
We officially begin on Oct 12th – Nov 21st
You will need to come in for starting weight and photos on
Saturday Oct 10th  at 8am or 11am and Ending Weight and
photos on Saturday Nov 21st at 11am

 

Q: What is the registration fee?
Current Members $59 (email us to register)
Non-Members $199
Your investment is refunded if you lose 20-pounds
during the 6 weeks of the challenge.  All we ask in exchange
is that we can share your amazing results during our
next challenge!

 

Q: Who is this challenge for?
This program is for busy folks who are tired of the
way they look and feel and tired of not getting results
with their current routine.  If you are nervous
about starting and needing the guidance of a coach
and a program that will meet you where you are at
then this program is for you.

 

Q: What if I haven’t exercised in
years and I’m out of shape?

You don’t have to be in shape to get in shape!
This program is for all levels of fitness as long
as you aren’t afraid of a little hard work.  The coach will help you
pace yourself in every session, and we will modify for
all ability levels.

We don’t follow the “no pain – no gain” mentality.
We understand that your
life does not revolve around your workouts
and that some days you’ll feel better than
others.  Our goal is NOT to beat you up with
exercise, but help you leave feeling better than
when you came.

Fitness is a lifestyle, not a quick fix, so working
smart and making consistent progress is key to
your long-term success.

 

Q: What type of results should I
expect?

Common results during a 6-week challenge include:
• Losing 6-24 lbs
• Dropping 1-2 pant sizes
• Tighter stomach, thighs, and arms
• Getting stronger and moving better
• Increased energy all day long
• Better Sleep
• Decreased pain
• Improved strength and endurance
• Clothes fitting better
• Increased confidence
• Feeling proud because you’ve finally done
something for your fitness

 

Q: I don’t have a lot of weight to lose,
can I still join the challenge?

Yes!  You certainly can!  You don’t have to have a lot of weight
to lose to participate in this challenge.  We all need a jump
start and can use the support of a challenge to break
through a plateau or just have the extra guidance, accountability,
and camaraderie at Xland Fitness to get to your goals.

 

Q: What does this program
include?

• Unlimited Access to Group Training Sessions
• The Whole 9 Nutrition Guide & Recipes
• Success Start Orientation with Functional Movement Screen
•  Nutrition Coaching
• Judgement-Free, Supportive Community
• Coaches Who are 100% Invested in Your
Success
• Full Registration Refund if you Lose 20 pounds

 

Q: What are the training sessions
like?

Our Group Training sessions are specifically designed
to increase your mobility and flexibility, increase your
movement range, build strength and increase your
metabolism so you continue to burn fat all day long.
We design all new workouts each week so
you will never get bored with your training!

Each session begins with foam rolling and a
muscle activation warm-up
to improve your flexiblity, mobility, and
coordination.

After the warm-up, each session includes:

  • Resistance training to tone your
    muscles and strengthen your bones to keep
    you active for life.
  • Short burst cardio training to condition your
    heart and lungs and improve your endurance
    giving you move energy and increasing fat burning.
    (NO slow, boring cardio, here)
  • Core training to tighten your stomach and
    maintain your posture.

For all these movements, we have
modifications and progressions for all levels of
fitness
(You don’t have to be in shape to get in shape).

We conclude each session with a cool down
and stretch, so you always leave feeling better
than when you came.

 

Q: When and where is this
program available?

This program is available in-person in Oglesby IL or online via Zoom

The full schedule is available here:
https://xlandfitness.com/group-class-schedule/

 

Q: What if I don’t get results?
Here at Xland Fitness, we put our money where our
mouth is because it’s the right thing to do. We
guarantee all our products and services.

With our Fall 20lb challenge, we
GUARANTEE your results. If you show up to your sessions,
follow the nutrition and you’re not happy with your
results by day 21, we’ll give you EVERY PENNY BACK. Simple as
that.

PLUS, if you lose 20 pounds during the challenge
We will refund your full registration fee.

 

Q: How often will I train?  What if I
miss a session?

With this program, you have unlimited access
to our training sessions for 6 consecutive
weeks.  Most of our clients train 3 to 5 times per week.

If you miss a session, you may make it up at
another time/location within the 6 weeks.  Just
shoot us an email and let us know when/where
you plan on making up the session.

 

Q: What happens after the program?
If you find the program to be a good fit for
your goals and would like to continue training
with us after the 6-week challenge, we will have
membership options available for you. Our
most successful clients train with us
year-round.

 

Q: This program sounds great.
How do I get started?

Simply click the button below and complete
the registration and payment. Because we are
not a big corporate gym and we want to
make sure each and every person who we
work with gets the individual attention they
need to reach his/her goals, space is limited, so
register today.