Your Outcome is a Better Life
Find out for yourself the difference that fitness and nutrition can make in your life.
WE'RE HERE TO HELP
What's Stopped You In the Past?
No Access
A lot of fitness facilities don't consider people with disabilities when designing their facilities or their fitness programs. That's not how we do things. In fact, we believe that a better life needs to be accessible and achievable to all. Our facilities are completely able to meet everyone's needs, regardless of abilities or disabilities.
Time Management
Hey listen, the next few months will pass whether or not you make your health and wellness a priority. Why not do something today that your future self will thank you for? We'll show you how and even empower you to succeed with our custom time management consultation which includes the power of a human alarm clock.
A Bad Attitude
We all have good days and bad days, but you can't let the effects of the bad days weigh you down and get in the way of your fitness goals. And, in fact, while exercising and physical activity is good for your body, it's great for your mind. And we'll show you how to change your mindset and turn your procrastination into your passion.
No Vision
If you can dream it, you can be it. But the caveat to that is that your dreams don't work unless you do. We'll show you how to turn your dreams and wishes into action steps that you can mold into your physical reality, literally. Forget what didn't work before. We have the plan and capacity to propel you forward into a better life.
A Better Life is in Your Future
We offer Group classes listed below and (Personal Training by appointment)
Both are offered in person and online
Early Risers
Our early risers program is exactly what you think — an exhilarating 5:00 a.m. wake-up that will vitalize your body, mind, and set the course for your day.
Afternoon Delight
Do you like a motivational boost in the afternoon? Join us for a quick, half-hour workout and mental invigoration that will put a shine on the rest of your day. Classes Tuesday and Thursday at 2pm This class is designed for our aging adults 50+
Evenings
Need a class after work we have one at 630pm Tues/Wed/Thurs.
Weekend Warriors
Experience the benefit of full immersion into a better life and get away for the weekend course. Connect with others and return physically and mentally stronger than ever. (Saturdays only)
Step 1
Say Yes to a Better Life
We're here for you. Reach out, let's talk and schedule your free consultation with our specialists.
Step 2
Define Your Purpose
When you talk to our specialists, we'll identify your aspirations and what makes a better life.
Step 1
Live Your Passion
With your plan in hand, you'll be on your path to a better life. And we'll be right with you.
SUCCESS STORIES
Hear what our members have to say:
I’ve been doing one-on-one strength training with Rick since August 2020. With his help, I’ve improved my balance, increased my strength, and most importantly for me, managed to maintain a significant weight loss. In April, 2022, I had thumb CMC joint arthroplasty to relieve arthritis pain in my right hand. The surgery went very well, but I had to wear a brace, and movement of my hand and wrist were very limited, as were the weight restrictions. Rick revised my work out regiment to accommodate these restrictions, while still allowing me to strengthen the rest of my body, and I worked with a hand therapist to regain range of motion. At four weeks, the hand therapist was amazed at how excellent my recovery was going. At 6 weeks, I had full range of motion, and could lay my hand flat on a table. Neither of these achievements were expected for several more weeks, and according to the hand therapist, take some patients months to achieve. I attribute my fast recovery to the strengthening I’ve been doing at XLand Fitness with Rick for the past 2 years. Even though I don’t lift much over 15 lbs, and I’ll never be a body builder, the strength I’ve gained in my arms and wrists were a definite plus going into the surgery, and helped speed my recovery. We are now working on regaining the strength in my hand and wrist, and I’ve already met my first “personal” goal: I am able to twist the cap off a bottle, LOL! I appreciate everything Rick’s done for me, and I am a very satisfied client of XLand Fitness.
~ Marla B.
With Rick’s help and encouragement I have lost 70 pounds and can now do things that I never dreamed I could do before. He is a terrific trainer and has become a good friend as well. If you are looking to get back into shape I cannot recommend Rick enough!
~ Bob G.
Rick gives personalized fitness advice. I am 77 and came to xland to improve balance and joint movements. I recommend you try out this fitness routine if you have issues with hip joint movement. I have been working out with Rick for a year. I look forward to my workouts weekly.
~ Sheila C.
CRUSH YOUR GOALS
Free Fitness & Wellness Assessment
(NSI)
Connect With Us
XLand Fitness
324 E Walnut St,
Oglesby IL 61348
815-281-5581
or 815-993-9168
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